Guidelines

Many iPhone Fitness Apps Ignore Comprehensive Workout Guidelines: Study

According to a recent study, many workout apps for the iPhone are too narrow in focus and omit important guidelines recommended by the American College of Sports Medicine (ACSM). Researchers at the University of Florida tested 30 popular free apps, examining them for their handling of three essential aspects of fitness: aerobic exercise, strength/resistance, and...

Ottawa Seeks Public Input On Wireless-Exposure Guidelines

Over the past several years people all around the world have been discussing the effects of exposure to wireless radiation and what levels are considered to be safe. Yesterday, Health Canada opened an online public consultation process to give Canadians the chance to comment on wireless exposure guidelines. Called Safety Code 6, the draft revised guidelines...